Wednesday, 11 November 2009

Can sport be a motivational tool ?

This is an interesting concept for me as I was such an avid sporty person as you may have it that now I am unable to do anything its driving me nuts. I find myself pushing harder by thinking about getting back to the sorts I love. I know others who have been in a similar position but all of whom have been heavily involved in sport before their accident.

So how important is sport to the general public? Is sport more of a social tool? There is many a time I have been in the gym and there are small groups working together either walking and chatting on the treadmill, helping each other do weights or competing against each other on the cardio machines. Could this still be used as a form of encouragement? Could you harness the aspect of exercise and combine it with rehabilitation. Yes I am aware this is basically physiotherapy but what if you could have group physiotherapy in addition?

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